Mes glaçons rafraîchissants et anti-inflammatoires
- Aurelie Canzoneri
- 19 mars
- 1 min de lecture
Gingembre
• Anti-inflammatoire naturel
• Stimule la digestion et soulage les nausées
• Favorise la circulation sanguine
• Effet tonique léger (boost sans excitation)
En cas de forte chaleur :
• Active la circulation, aide à éviter les jambes lourdes
• Soutient l’organisme en cas de fatigue liée à la chaleur
• Stimule sans échauffer (contrairement aux excitants)
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Zeste de citron
• Riche en antioxydants (flavonoïdes)
• Détoxifiant doux pour le foie
• Soutient l’immunité
• Rafraîchissant et alcalinisant
En cas de forte chaleur :
• Apporte un effet tonique et rafraîchissant
• Aide à contrer la perte de minéraux
• Soutient le foie, souvent sur-sollicité en été
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Eau
• Hydrate les cellules
• Favorise l’élimination des toxines
• Régule la température corporelle
• Soutient toutes les fonctions physiologiques
En cas de forte chaleur :
• Essentielle à la thermorégulation
• Compense les pertes par transpiration
• Prévient les maux de tête et la fatigue liés à la déshydratation
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